Oils

Emotions & Oils

Hey y'all! I just wanted to hop on and chat with you about oils and emotions.  Now I have no problem wearing the crunchy badge with pride. I use oils every single day for all sorts of things and I fully believe in their ability to support the body. That said, for a very long time I was… Continue reading Emotions & Oils

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Uncategorized

March Favorites

Whew, I can’t believe March is almost over! This month has truly flown by. It has been full of big things and I’m a little sad to see it go, but I’m excited to see what April will bring! I wanted to write a little post about things that have been favorites list this March.… Continue reading March Favorites

Trim Healthy Tuesday, Uncategorized

Trim Tuesday- Holiday Recovery

Wow. If you're anything like me, these past couple weeks have done a number on the good ol' "healthy lifestyle" I like to think I maintain. Seriously, I was doing pretty well until halfway through December when everything slowly fell apart. My birthday is December 13th and is always a good excuse to eat whatever… Continue reading Trim Tuesday- Holiday Recovery

Trim Healthy Tuesday, Uncategorized

Trim Healthy Tuesday- Intro

As busy as this current school year has been, I have been working really hard to re-vamp my dietary habits. This summer all but wrecked my body from the inside out as I enjoyed "real" Mexican food in Southern California for almost 3 months on a daily basis. Burritos for days, quite literally. Since burritos… Continue reading Trim Healthy Tuesday- Intro