lifestyle, Soul, Spiritual, Uncategorized

Self-Care Tips

Productive Self Care Self-care. Such a hot topic these days! I definitely think there are unhealthy and indulgent forms of self-care, but in this societal moment where people are busier and more stressed than ever before I believe that intentional rest is so important. Especially from a Christian perspective where self-denial is esteemed, self-care can… Continue reading Self-Care Tips

Trim Healthy Tuesday

Trim Healthy Tuesday: How I Nourished My Body And Lost 20+ Pounds

It has been a little while since I have done a Trim Healthy Tuesday post, so today seemed as good a day as any! Today I want to share something that is rather personal. In fact, I haven't talked about it with very many people. The reason that I am choosing to share it with… Continue reading Trim Healthy Tuesday: How I Nourished My Body And Lost 20+ Pounds

Trim Healthy Tuesday, Uncategorized

Trim Tuesday- Holiday Recovery

Wow. If you're anything like me, these past couple weeks have done a number on the good ol' "healthy lifestyle" I like to think I maintain. Seriously, I was doing pretty well until halfway through December when everything slowly fell apart. My birthday is December 13th and is always a good excuse to eat whatever… Continue reading Trim Tuesday- Holiday Recovery

Trim Healthy Tuesday, Uncategorized

Trim Healthy Tuesday- Intro

As busy as this current school year has been, I have been working really hard to re-vamp my dietary habits. This summer all but wrecked my body from the inside out as I enjoyed "real" Mexican food in Southern California for almost 3 months on a daily basis. Burritos for days, quite literally. Since burritos… Continue reading Trim Healthy Tuesday- Intro