PMS symptoms are a reality for many, many women. According to womenshealth.gov, as many as 3 in 4 women may suffer from PMS symptoms throughout their menstruating life. That’s a lot of cramps, mood swings, and cravings! I am so thankful for the things I have learned on my wellness journey that have helped so… Continue reading Natural PMS Relief!
Fall is upon us! Not really... it sure doesn't feel like it at least. Here in Georgia it's still blazing hot and summer is in full swing until halfway through September, but schools started back today and we all know what that means... Germs. Tonight, many an innocent child will come home from school sharing… Continue reading Thieves Household Cleaner
Hey y'all! I just wanted to hop on and chat with you about oils and emotions. Now I have no problem wearing the crunchy badge with pride. I use oils every single day for all sorts of things and I fully believe in their ability to support the body. That said, for a very long time I was… Continue reading Emotions & Oils
Howdy blogging world!! After a little hiatus over the holidays... Well more like a period of oh-my-gosh-I-dont-even-have-time-to-shower-let-alone-think-about-blogging... I am happy to say I am back, and I'm back with an awesome essential oil testimonial!! My testimonial starts out not so awesome though. It starts out last Thursday evening when my 6 week cold seemed to… Continue reading Thieves to the rescue!
It's been quite awhile since I have posted a tutorial, so here's a quick and easy recipe for you to try out today!! This herbal toner is so simple but very effective in combating oily and acne prone skin!! I make this recipe in a small glass spray bottle. When using essential oils, it is… Continue reading Tea Tree Toner